Ayurveda leads with “the science of life”. Ayurveda leads with ancient Indian system of natural and holistic medicine. Ayurveda provides us with the knowledge of how to prevent disease and how to eliminate its root cause if it does occur. Lord Dhanvantari  is considered as the God of Ayurveda. The two main guiding principles of Ayurveda,

 1) The mind and the body are inextricably connected
 2) Nothing has more power to heal and transform the body than the mind.

Ayurveda relates our body with Pancha Bootha's or five elements found in the cosmic system - earth, water, air, fire, space and each person will be influenced by certain elements more than others.  Ayurveda names three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. The oldest known texts on Ayurveda are the Charaka Samhita, Sushruta Samhita, and the Ashtanga Hrudaya. These texts detail the affect that the – have on our individual system, and expound on the importance of keeping these elements balanced for a healthy and happy life